The 7-Day Self-Love Activation Kit
Includes the Activate Self-Love Guided Meditation and Nurture Self-Love Workbook
SPEND THIS WEEK FALLING IN LOVE WITH YOURSELF
During the Activate Self-Love Guided Meditation, you'll benefit from deep relaxation and a heart chakra cleansing and balancing.
Most importantly, you'll experience what self-love feels like--from the inside out.
The Nurture Self-Love Workbook provides you with insight-driven exercises to help anchor and support the positive effects of the meditation for weeks to come.
TESTIMONIALS
"Powerful. Enlightening. A tool I'm grateful I can practice again and again. It took this meditation for me to feel what being loved by me was like. Ending toxic patterns...welcome choosing yourself first.
"Love and gratitude to you Monique!"
~~ Krysta
"At last, I’ve done this meditation. As always you can reach my inner core! Thanks so much Monique. Will practice this often!"
~~ Paulette
Your Instructor
I'm Monique Chénier, and I help people overcome self-sabotaging habits, beliefs and patterns that undermine their self-esteem and distract them from their higher purpose. In the last decade, I've combined my years of experience as an in-class teacher, published writer and certified consulting hypnotist, with a growing understanding of the unconscious mind, Buddhist psychology, yogic philosophy, and mindfulness meditation to help people overcome the obstacles that have held them back in the past. I've been a registered Consulting Hypnotist and a member of the National Guild of Hypnotists since 2012. I have a B.A. and a B.Ed., taught Creative Writing for over 25 years. I completed a 250-hour yoga teacher training and Levels 1 and 2 in Emotional Freedom Techniques in 2017.